"Actúa. Significa más que moverse: es decidir con intención, ser consciente de cada paso y conectar con lo que realmente importa."

Cardio

Every Day 8:00 PM

A solid cardio workout is the backbone of an effective workout regime, which is why we run cardio classes twice daily.

Whether you’re right at the start of a weight loss journey, or simply looking to tone up and keep fit, our cardio classes will put you through your paces and keep you on top form.

ARE YOU READY FOR CHANGES?